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Registered Dietitian & Personal Trainer

Your health,
nourished
from within.

Personalised nutrition coaching and fitness training, designed for your life — your culture, your food, your goals. Online, bilingual, and built around you.

Start Your Free 2 WeeksView Packages
🌙Arabic & English coaching available — تتوفر الاستشارات بالعربية
RDRegistered Dietitian
PTCertified Trainer
EUGDPR Compliant
Registered Dietitian·Personal Trainer·Halal-Friendly Plans·Bilingual EN / AR·2-Week Free Trial·Evidence-Based·100% Online·Europe-Wide·Registered Dietitian·Personal Trainer·Halal-Friendly Plans·Bilingual EN / AR·2-Week Free Trial·Evidence-Based·100% Online·Europe-Wide·
Laluma coach
2 in 1RD + PersonalTrainer
About Laluma

Where clinical nutrition meets real life

I'm both your registered dietitian and your personal trainer — which means you get everything in one place. No referrals, no contradictory advice, no gap between what you eat and how you train.

My approach is evidence-based but deeply human. I understand that food is culture, family, celebration, and comfort — not just macros. Whether you're navigating a busy European city or maintaining your cultural food traditions, your plan will be built for your life.

I work in both English and Arabic, and every plan is halal-friendly as standard.

Registered Dietitian (RD) — clinically qualified
Certified Personal Trainer — online & in-person
Bilingual coaching — English & Arabic
GDPR-compliant — your data is always protected
What I offer

One expert.
Three ways to work together.

Nutrition Coaching

Personalised meal plans built around your goals, lifestyle, food culture, and clinical needs. Weekly plans updated based on your check-ins.

€45 / first session
  • —Custom weekly meal plans
  • —Lab result interpretation
  • —Halal, cultural & allergy-aware
  • —WhatsApp check-ins

Personal Training

Progressive training programmes designed to complement your nutrition. Live online sessions with form feedback and weekly programme updates.

€45 / first session
  • —Custom 4-week programmes
  • —Live online sessions via Zoom
  • —Form correction via video
  • —Works with home or gym setup

Body & Plate Bundle

The full Laluma experience — nutrition and training completely aligned. Your meals fuel your workouts, and your training supports your nutrition goals.

€189 / 4 weeks
  • —Everything in both programmes
  • —Pre & post-workout nutrition
  • —Synced meal & training timing
  • —€55 savings vs. buying separately
Pricing

Simple, honest
pricing — no surprises.

3 months · 3 choices · first 15 clients only. Every client at launch price owes you one testimonial before they finish. After client 15, prices go up permanently.
Good
Nutrition Only
€179
3 months · 1 person
Usually €449
 
  • ✓ Initial consultation — 60 min
  • ✓ Full personalised nutrition plan
  • ✓ 3 follow-up sessions
  • ✓ Weekly WhatsApp check-ins
  • ✓ Plan adjustments throughout
  • ✓ Branded Laluma PDF document
First 15 clients only
Most Popular
Better
Nutrition + Training
€229
3 months · 1 person
Usually €749
 
  • ✓ Initial consultation — 60 min
  • ✓ Full nutrition plan + training plan
  • ✓ 4 follow-up sessions
  • ✓ Weekly WhatsApp check-ins
  • ✓ Plan adjustments throughout
  • ✓ Branded Laluma PDF document
  • ✓ Monthly progress review
First 15 clients only
Best Value
Best
Duo — Couples & Friends
1
+
2
€349
3 months · 2 people
Usually €1,498 for two
€175 per person — cheaper than solo
  • ✓ 2 separate initial consultations
  • ✓ 2 individual nutrition + training plans
  • ✓ 4 follow-up sessions each
  • ✓ Shared WhatsApp group with Sara
  • ✓ Weekly check-ins for both
  • ✓ 2 branded Laluma PDF documents
  • ✓ Monthly progress reviews for both
  • ✦ Accountability built in — they keep each other going
Each person gets their own plan
Payment & policies
Payment
100% upfront before first session Duo: one payment of €349 or split SEPA · Stripe · PayPal · Wise Invoice sent on booking
Cancellations
24h+ notice — free reschedule Under 24h — session forfeited Non-refundable after plan sent Medical exceptions handled individually
Discovery call
Always free · 15 minutes Duo: one call with both people Book via WhatsApp No commitment required
After launch pricing
Good → €449 / 3 months Better → €749 / 3 months Duo → €1,098 for two people Prices rise after client 15

Why the Duo works for you: two clients for one block of admin, two testimonials at the end, and couples or friends who train together almost never quit early. It is your lowest-effort, highest-retention package — and at €175 per person it is the most compelling deal on the menu.

The process

Simple steps to real results

0101

Apply & intake form

Fill in your intake form in 8 minutes — your goals, health history, dietary needs, and lifestyle. Available in English and Arabic.

0202

Free 2-week trial begins

Your programme starts immediately. No payment needed upfront. You only pay if you love your results at the end of week two.

0303

Weekly plans & check-ins

Every Sunday you receive your updated meal plan and training programme. Weekly check-in keeps everything on track.

0404

Track & transform

Progress is measured beyond the scale — energy, mood, strength, and how you feel in your body. Real, lasting change.

Client stories

Results that speak for themselves

“
★★★★★

I've tried so many dietitians before but none of them understood my food culture. Laluma built my plan around Lebanese dishes I actually love. I lost 8kg in 10 weeks without feeling like I was on a diet.

S
Sara M.
Paris, France · Arabic-speaking
“
★★★★★

Having both a dietitian and PT in one place is a game changer. My training and eating are finally aligned. I have more energy than I've had in years and I'm actually getting stronger.

J
James O.
Berlin, Germany
“
★★★★★

The Ramadan plan was incredible — I kept my energy up for fasting, didn't lose my muscle, and came out of the month healthier than when I started. I didn't think that was possible.

L
Layla H.
Amsterdam, Netherlands

Start your free 2-week
trial today.

No payment upfront. No commitment until you've seen results for yourself. Just fill in the intake form and we begin.

Apply Now — It's Free

Card required on file · Cancel anytime · GDPR compliant

Questions? Message directly on WhatsApp or email hello@laluma.com
للتواصل بالعربية — أرسل رسالة على واتساب مباشرةً